The countries i added:
IDCountry:
107 (Cyprus)
108 (Philliphins)
109 (Georgia)
110 (Iceland)
111 (Jamaica)
112 (Macedonia)
113 (Mongolia)
114 (Pakistan)
115 (Puerto Rico)
116 (Thailand)
117 (Trinidad & Tobago)
118 (India)

And the ID's of the race i added:
60 (Cyprus RR)
61 (Cyprus TT)
62 (Phillipeans RR)
64 (Phillipeans TT)
65 (Georgian RR)
73 (Georgian TT)
75 (Icelandic RR)
76 (Icelandic TT)
80 (Jamaica RR)
81 (Jamaica TT)
82 (Macedonea RR)
84 (Macedonea TT)
86 (Mongolian RR)
88 (Mongolian TT)
89 (Puerto Rico RR)
90 (Pakistan RR)
95 (Pakistan TT)
98 (Puerto Rico TT)
99 (Thailand RR)
101 (Thailand TT)
103 (Trinidad RR)
105 (Trinidad TT)
115 (India RR)
116 (India TT)
769 (Tour de fillipeans)

I have added everything at sta_Region, sta_stage