"Before you insult a man, walk a mile in his shoes. That way, when you insult him, you’ll be a mile away, and have his shoes." - Anonymous

"The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. " - Arnold "Terminator" Schwarzenegger