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Fitness & fatigue: Mathematical formulas
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| Gazpacho |
Posted on 01-03-2012 09:32
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Amateur
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First of all, pardon my English.
Well, I have read much about how to calculate the fatigue with mathematical formulas or tables and I've got a lot of information about it but incomplete and only for older versions, not the current 2011 version or 2010, I have found to be some different for 2011.
I need this information for my excel, a table based on the current training fitness form and the selected training schedule, I can know how much the fitness and the fatigue will go up or down. If I have succeed, I promise to upload the excel archive.
For example: Fitness 70 and training program to 5, fatigue up 20 point and fitness up 0,8 point; Fitness 69 and training program to 5, fatigue up 19 point and fitness up 0,7 point, for all cases, or the mathematical formula.
Thanks. |
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| Ad Bot |
Posted on 13-03-2026 08:39
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| titleist82 |
Posted on 01-03-2012 10:23
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Posts: 752
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you may refer to this excel spreadsheet created by Eyolfur from the Cyanide Team. I made a few adjustments and updated it to the 2011 season.
https://dl.dropbox...g_2011.xls |
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| Lachi |
Posted on 01-03-2012 11:46
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Grand Tour Champion
Posts: 8360
Joined: 29-06-2007
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The code in that excel is protected by a password. Do you have an unprotected version or did you only adjust the sheets? |
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| titleist82 |
Posted on 02-03-2012 15:44
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Posts: 752
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i should have the unprotected version at home. i'll check in the weekend and let you know |
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| Gazpacho |
Posted on 05-03-2012 16:56
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Amateur
Posts: 2
Joined: 26-08-2011
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titleist82 wrote:
i should have the unprotected version at home. i'll check in the weekend and let you know
Thanks, this excel archive is perfect, but I would be very grateful if you can share the unprotected version. |
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| AlexB |
Posted on 03-05-2012 14:49
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Junior Rider
Posts: 37
Joined: 22-09-2008
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I am trying to work out fitness a little better too, and would also be grateful if the file could be reposted (the dropbox link is dead)
Thanks! |
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| lluuiiggii |
Posted on 03-05-2012 16:40
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Grand Tour Champion
Posts: 8425
Joined: 30-07-2010
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Attached, which means it shouldn't get offline for hopefully a long time 
Btw, I never said it, but thanks a lot titleist82. After changing to Windows 7 the old excel spreadsheet would simply not work in my computer, but the version you posted works fine for me 
Edited by lluuiiggii on 03-05-2012 16:40
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| Lachi |
Posted on 03-05-2012 16:55
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Grand Tour Champion
Posts: 8360
Joined: 29-06-2007
PCM$: 200.00
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I guess you have the protected version.
I really would like to see the unprotected version. |
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